Join Me this weekend at the FitExpo where we learn to exercise the most important muscle we have. Our Brains!
Soul of the Desert
presents "Unmasking the Masculine: The Game of Finesse" with
Joshua Tree, CA
To purchase tickets $40 (for workshop) , visit:
Join Keith for an Empowering Weekend at 1440 Multiversity!
Rejuvenate your mind, body and soul with a one-of-a-kind retreat in a Central American paradise. Former NFL All-Star athlete, holistic lifestyle coach, and fitness advocate, Keith Mitchell, and Professional Surfer, Mary Osborne, will guide you thru an incredible week of adventure, enlightenment, and a complete mind-body transformation.
Keith partners with International Yin Yoga teacher, Jo Phee to offer an extraordinary holiday retreat including six-night stay, yoga every morning and evening and daily nourishing meals in this Balinese paradise
Contact us here if interested in participating in this retreat.
Join us for a wonderful yoga retreat in the heart of enchanting Nepal. Keith and Ilanit de Wilde will take you on a journey full of inner and outer exploration. The benefits go to Nepal Compassion in Action. A chance to nurture your soul and help better the lives of the Nepali children.
We all wear masks to hide what is hidden within us—our wounds and our strengths—and that the practice of yoga and meditation can help us discover who we really are and what we really want to do in the world.
Keith realized from traveling all over the world that people are suffering from the subtle paralysis that goes beyond the physical but the emotional and psychological paralysis that people tend to deal with on a daily basis. Through the practice we allow ourselves permission to observe and discover in order to have the transformation that we have been craving for our whole life.
The #KM59 philosophy is to work from the “inside-out” in order to truly transform the life circumstances that no longer serve you and your purpose.
Contact us here if interested in joining this powerful workshop